Upcoming Workshops

Meditation and Music: Partners for Mindfulness Practice

March 31, 2010
AKASHA Retreat Center
near Charlottesville, VA

April 26, 2010
Claytor Nature Study Center
of Lynchburg College

Experience the integration of mindfulness meditation and music as a powerful tool for exploring thoughts and sensations in the service of greater insight and self-awareness. Participants will experience various forms of meditation and music for mental clarity, body awareness, gratitude, forgiveness, and lovingkindness. This workshop is open to all, and will be of special interest to professionals in medicine, the healing arts, counseling, coaching, and spiritual direction.  This day begins at 9:30 am and ends at 4:30 pm – registration cost $99.